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10 Km a day Quarantine Workout

Stuck what to do with all your free time?

Try the 10K a day challenge. I challenge you to cycle or run 10k each day for 10 days in a row.

Why?

It will boost your metabolism and help you lose weight and live a better healthier lifestyle.

Please leave a comment in the forum so I can track and help you with your progress and give you some tips along the way!




 
 
 

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